Whether you’re an athlete that’s trying to boost their performance as much as possible, or a normal guy looking for something to bring your manliness back, these two ingredients we’re reviewing today might be of interest to you. Here’s a closer look at Turkesterone and Tongkat Ali – comparing their safety and effectiveness when it comes to raising your T levels, libido, and muscle growth amongst others.
What is Turkesterone?
Turkesterone is a plant-based steroid. It can naturally be found in some insects or plants just like Ajuga Turkestanica which is the most popular of the bunch. Turkesterone is a concentrated type of Ecdysteroid that has an anabolic effect. It’s a newcomer to the supplement scene and we’re still quite uncertain of the legitimacy of its benefits.
You might be thinking that just because it’s a steroid it’s a harmful supplement. Although Ecdysteroids have a similar chemical structure to androgens, including testosterone, this doesn’t seem to be the case as the general consensus seems to point in the direction of Turkesterone not being harmful.
For this reason, many athletes have gained an interest in Turkesetrone as a replacement for other steroids while gaining benefits.
What are the benefits people claim Turkesterone will bring you?
- Maintainance of healthy levels of testosterone or their increase
- Muscle growth
- Improved power
- Better physical performance
- Fat burning and weight loss
- More energy
- Improved stress resilience
- Better brain function
- Antidepressive properties
- Reduces sugar levels in the blood
- Anti-inflammatory effects
- Antioxidative properties
- Better digestion
- Improved immunity
- Improves heart and liver health
Don’t go rushing to buy Turkesterone after reading the supposed benefits right away, though. There’s a huge drawback to Turkesterone for now, and that is the fact that this supplement lacks much research to prove or debunk any benefits. On the other hand, if you look into Turkesterone users’ reports you’ll find a lot of them are contributing these benefits to Turkesterone and nothing else.
What is Tongkat Ali?
Many of you will be more familiar with its other name-Longjack. Longjack is a plant that has been used in traditional Asian medicine for centuries. The most common uses of Longjack have been as an aphrodisiac, pro-fertility effects, erectile dysfunction, and testosterone boosting. All of these benefits are well researched and backed up apart from the testosterone-boosting element. With this being said Longjack has the potential to boost testosterone as a by-product of its anti-estrogenic effects in vitro (studies done on a petri dish).
How do Turkesterone and Tongkat Ali compare?
Well, for starters they both have a potential for testosterone boosting. You might think that Tongkat Ali is a better option for ED or similar conditions but let’s remember where this problem most commonly starts and that is with low testosterone levels.
When we’d have to choose for one of these two ingredients we’d most likely go for Longjack as it’s far more researched with already proven benefits. Taking only Turkesterone would be like gambling, unknowing if it will affect you in any way, but there might be a better option out there. Recently we’ve covered the topic of Turkesterone and Tongkat Ali as a stack which you can read here.